What are some of your favorite remedies or needs when you are sick?
I read today that what you feed your cold or flu can speed your recovery.
Some of the things they suggested (and gave reasons for) were:
hot tea
honey
lemon
chicken soup
garlic
hot red pepper
oatmeal
yogurt
strawberries
nuts
seeds
cinnamon
ginger fresh or powdered (for upset stomach)
As for personal choices here is what I have to have when I am sick:
Egg drop soup
mashed potatoes and gravy from KFC
Vitamin water
Sprite
OJ
Jalapenos (for sinus issues)
hot tea
popcorn
Motrin
Saltines
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