I'm on another forum and a post with this same title just surpassed 300,000 views. It's by far the most active thread on the entire site. YRMV. Its as much of a training log as it is a confessional.
So, I'll start:
Today: 1 hour of intense skating in the bowls at Hoffman Action Park in the 30mph wind.
I don't keep Heart Rate data, but it was pumping.
Bookmarks