Re: Bed time a problem with your kid too?
Sooo frustrating.. but try to remember, teaching is discipline, reward good behavior.. Punishment as a last resort.
You have to have a routine.. a bedtime routine.. try to unwind early on.. try a warm bath, no sugar, caffeine, or a lot of activity a few hours before bed time.
Brush teeth, let her pick a few books, get her warm and snuggly, she should be very relaxed after a warm bath, read a few stories until she gets sleepy.. Nightlight on.. door cracked .. remind her she is a big girl and you are so proud of her for sleeping in her own room.. and you are sleeping just down the hall where you can hear her if she needs you.
First time she gets up, put her back in bed, tell her, it's time for sleep so we can get up in the morning and have a fun day together.. think about what fun times we'll have tomorrow, think about what we can do together and tell me in the morning..
The second time she gets up, walk or carry her back to bed, without saying a word.. you might have to do it over and over.. act like a robot.. no emotion, do NOT say a word. She'll be crying, pulling out every trick in the book.. ignore it!!!
The third and fourth and fifth time.. it could go on a longgg time, keep escorting her back to bed.. do NOT say a word.. don't give her any attention.. walk away.. she'll figure out you are not going to buckle or give in .. you win.
If you lose your temper or scream or hit, she wins. It might last a loonngg time the first night but once she figures out that you are serious about this, she will get tired and go to sleep. When she awakens in the morning.. IHOP! or something special .. play date at the park or something special for being a big girl ..
Think of positive reinforcements and rewarding good behavior rather than punishment.. she might be deathly afraid of sleeping alone.. or some irrational fear.
Imagine if you had a terrifying fear and were punished for it instead of being rewarded for overcoming the fear.
Four is still little .. she wants to feel safe, secure and loved with her mommy.. she's using everything she knows to make sure you are near her. That's because you are her world and her safety net.. just try hard to be patient and keep telling yourself over and over.. the first night will be the hardest... good luck!
" You've Been Thunder Struck ! "
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