Post your diet here....

[sweetdaisy]

Patrick and Keith - your eating habits make me giggle! Though I shouldn't talk. Today's feasts:

Bkfast: peanut butter crackers out of the snack machine at work and lots of coffee
Snack: Coke
Lunch: Fried shrimp from Long John Silvers (they were NOT good, so I didn't eat very many. And the smell was so bad that I couldn't even indulge my french fry fetish...I threw everything away) Iced tea to drink.
Snack: small bag of chocolate chip cookies (also from the snack machine at work) and a Coke
Dinner: Probably a left over eggroll and chicken fried rice from last nite

I haven't had time to go to the grocery for a couple weeks, but my body is beginning to crave salads...time to get some healthy foods on board!

[Keith]

Well, I didn't do much better today.

Breakfast: 8 bowls of Cocoa Puffs, 2 glasses of water.
Snack: Just a few bit size chips ahoy
Lunch: Chicken sandwich, Lays chips, Coke, and two larger cookies.
No Snack
Dinner: Extra long cheese coney from Sonic..no cheese or onions, onion rings, coke.

I had to work late this evening, so my meal wasn't very healthy. It was balanced, though. I held the Coney and Coke in one hand, and the onion rings in the other hand. They balanced real well.

[Patrick]

Well, I didn't do much better today.

Breakfast: 8 bowls of Cocoa Puffs, 2 glasses of water.
Snack: Just a few bit size chips ahoy
Lunch: Chicken sandwich, Lays chips, Coke, and two larger cookies.
No Snack
Dinner: Extra long cheese coney from Sonic..no cheese or onions, onion rings, coke.

I had to work late this evening, so my meal wasn't very healthy. It was balanced, though. I held the Coney and Coke in one hand, and the onion rings in the other hand. They balanced real well.

I see you supersized the coney. Keith, we need to go on a diet bro!

[Midtowner]

Yesterday:
B -- oatmeal, flavored, dinosaur fact was something about "If there are ripples next to the fossil, the dinosaur lived near shallow water".
L -- The Grand House (excellent chinese food, not the same as everyplace else amazingly) had Szechuan Fish Filet, an egg roll, egg drop soup, and 2 crab rangoons, fried rise, hot & sour soup (that's the Lunch Special)
D -- Two beef enchiladas with some kind of cheese melted in them, it was one of those all white french sounding cheeses, the name escapes me. Had a side of fat free refried beans.

All was well with the calorie count, however. I played 90 minutes of raquetball that evening.

[~~*DarlingDiva*~~]

izza: LOL,

8 as in (eight) bowls of Cocoa Puffs Keith????Am I the only one that caught that?Isn't that like a whole box?That is hilarious Im glad im not the only one that still loves kid cereals.But 8 bowls I would have a tummy ache I think!!!

DD

[mranderson]

izza: LOL,

8 as in (eight) bowls of Cocoa Puffs Keith????Am I the only one that caught that?Isn't that like a whole box?That is hilarious Im glad im not the only one that still loves kid cereals.But 8 bowls I would have a tummy ache I think!!!

DD

I love kids cereals, but the high sugar content will cause me to fall asleep. That is why I am on a no sugar, no salt diet.

[sweetdaisy]

Yeah, Darling Diva, I caught that 8 bowls, too. I wasn't sure how to respond to that.

Again, my diet is suffering today. Still haven't gone to the grocery and have to work tonite until 11pm. So the story will be:

B: chili. Yes, chili... (a coworker had some leftovers from his Chili cookoff this weekend), 3 cups of coffee, and a Coke after the chili (my face was burning)
no snack
L: BLT Toaster Sandwich from Sonic and a large Coke
I've been consuming quite a bit of water today, so that's good
D: Probably some chicken tenders of some sort, picked up at a fast food restaurant on the way to work. My body is going to start rejecting this stuff soon.

[mranderson]

I must be doing something right with my diet.

Since February 22. I have lost nearly 20 pounds, lowered my glucose from 145 to 122, and my ldl cholestrol from 119 to 102. And I am 50 years old and still much too heavy for my age and height.

No sugar, no salt, very little bread or red meat, lots of veggies, lots of fruit, and eating a lot less that before.

Also a result. I am not getting tired as fast.

[Keith]

izza: LOL,

8 as in (eight) bowls of Cocoa Puffs Keith????Am I the only one that caught that?Isn't that like a whole box?That is hilarious Im glad im not the only one that still loves kid cereals.But 8 bowls I would have a tummy ache I think!!!

DD

Yep, 8 bowls. Most of the time I have Cheerios because of the fiber. I have to get up 20 minutes earlier than usual each morning so that I have time to eat my cereal. I remember when I was a teenager, my dad was a grocery salesman, and he would do a lot of trading with other salesman. So, once a month he would trade for a case of cereal. I would go through a large box of cereal in three days...and I only ate it for breakfast.

[Patrick]

If you enjoy eating, try a diet like this (not mine by the way!!!):

Breakfast: Bacon, Egg, and Cheese Biscuit from McDonalds, Hash Brown, Breakfast Burrito, Coffee

Snack: 42 oz. Coke, McDonalds danish

Lunch: 2 Double Quarter Pounders with cheese, Supersize Fries, Supersize Coke!

Snack: Large McFlurry (or both), 42 oz Coke

Dinner: 2 Big Macs, Supersize Fries, Supersize Coke, Hot Fudge or Caramel Sundae (or both)

Snack: 1 Cheeseburger Happy Meal with suger cookies.

[Patrick]

Ahhh....just what I was looking for: McDonald's Nutrition Facts:

http://www.mcdonalds.com/app_control...on.index1.html

[Midtowner]

Patrick, that's 7550 (had to estimate on some of the items) calories and more grams of fat than anyone should be able to eat, ever in a day.

[Keith]

My diet is just about to change, for the better.

Today:
Breakfast: Powdered donuts & Coke
No snack
Lunch: Turkey pastrami/turkey sandwich on wheat bread.....Fritos honey bbq twists...coke....4 cookies
No snack
Dinner: Fried Chicken....coke.

Starting tomorrow, I will be eating more fruit and no more cookies. I will be drinking more water and less coke. I gotta start eating healthier.

[Patrick]

My diet is just about to change, for the better.

Starting tomorrow, I will be eating more fruit and no more cookies. I will be drinking more water and less coke. I gotta start eating healthier.

I'll believe it when I see it!

Add a couple of sticks of broccoli to your daily diet!

[Keith]

I'll believe it when I see it!

Add a couple of sticks of broccoli to your daily diet!

Broccoli? I can tolerate it raw, but I can't eat it cooked. I actually ate a banana today for my snack. BTW, are two beef enchilada's and tortilla chips from Chelino's considered "fattening?"

[Patrick]

BTW, are two beef enchilada's and tortilla chips from Chelino's considered "fattening?"

Nah, just add 3 bowls of cheese and salsa to it, and a couple of sopapillas, and you'll be fine.

[Midtowner]

Broccoli? I can tolerate it raw, but I can't eat it cooked. I actually ate a banana today for my snack. BTW, are two beef enchilada's and tortilla chips from Chelino's considered "fattening?"

Chelino's -- at least in Bricktown is notoriously liberal with the cheese... so probably