If you drink beer and/or non-diet soft drinks every day, then cut them out.
Maybe your problems with headaches are migraines. If you get dizzy and/or see specks before your eyes before the headache starts, then it probably is. You may also get sick to your stomach during the headache, and won't want to do anything. I once had migraines when I was around 20, but after a year or so they stopped. Why, I don't know, unless a temporary period of having migraines when one is in the 20's isn't too unusual for that age range.
Bookmarks