Re: Pain...
Let me start off my post by illustrating the importance of nutrition: If you suffer from fatigue, dry mouth, cramps, headache and disorientation, chances are you're dehydrated. Now, you can treat the symptoms with medication or you can fix the problem by treating the cause altogether. In this case, you would simply drink water and the symptoms would go away. This is where most Americans lack education and understanding, and how pharmaceutical and over-the-counter drug companies make so much profit.
Your body is designed to function properly and heal itself. The only thing is, you have to provide the proper nutrition for it to do so. In the case of dehydration, the symptoms are manifested due to the lack of water in the body. A lot of times, people are inclined to treat the symptoms without even considering why they're having the problems in the first place. If you don't change the oil in your car, your vehicle will exhibit many different signs of stress, just like the body will break down without the proper nutrition. Change the friggin' oil, already!
A lot of ailments in America derive from malnutrition. If you want to alleviate most aches and pains, I recommend taking fish oils or other sources of Omega-3 fatty acids, which are proven to help prevent inflammation, aches, and most painful symptoms ending in "itis". Look it up.
Try taking some fish oils. What have you got to lose? Best of luck.
...this shortest straw has been pulled for you
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